11 ways to quite smoking fast!

How many ways have you try to quite smoking fast? Or have you failed in quitting smoking? Today I decide to write a hub witch collected 11 ways to quite smoking fast for you to use in order to successfully quitting smoking and become another person whose life is living with out smoke. Life is pretty good without cigarette.

No, just pick some ways that you think you can try, because those ways are completely differ to each other, but the main purpose of them are to help you quite smoking.

11 ways to quite smoking  

1. Reduce number of cigarettes for 1 or 2 everyday, so you until you reduce the number or cigarettes you smoke until 1 or 0 you will find that you can live with out smoking and cigarette is not necessary for you anymore.
2. Tell your friends and family that you are quitting smoking, so you will try to quite smoking as you can to tell your friends and family that you are completely stronger than cigarette. 
3. You are big and cigarettes are small. Tell yourself that you are really big and strong and cigarette are so small, So you must be also stronger than cigarettes and quitting smoking is nothing impossible.
4. Put a “No smoking sign” in your office, bedroom and also in your living room or even in you toilet. Doing this will remind you every time to stay away from smoke.  
5. Don’t watch cigarettes advertisement.
6. Meet the doctor or specialist consultant in smoking quitting.
7. Go out with non-smoke friend. Don’t go out with smoking people; just go out with non-smoke people, so you can forget much about cigarettes.
8. Don’t let your self free. Don’t give your self free time to smoke, try to do other activities such as reading or playing sport or if you are a hardworking person then doing some housework is really suitable for you.
9. Chewing gums instead of smoke. 
10. Use medicine that can help you to forget cigarette forever.
11. Don’t put the cigarettes in your pocket